Why Am I Still Grieving? 6 Myths Keeping Emotional Pain Unresolved
This is a recording of a live Good Grief community workshop. Members get access to expert-led sessions where they can ask questions, connect with others, and find support.
If you've ever wondered why grief still feels heavy even years after a loss, you're not alone, and you're not broken.
Unresolved grief is more common than most people realize, and often it's because we were taught things about grief that simply aren't true.
In this session, certified grief recovery specialists Vicki and Daniel Hagadorn walk us through the 6 most common myths about grief that keep emotional pain stuck, and what it actually looks like to move toward healing.
Whether your grief comes from losing a loved one, a relationship, a career, or any major life transition, this conversation will help you understand what you're feeling and why.
What you'll learn in this video
- What grief actually is (it's broader than most people think)
- Why signs of unresolved grief often show up as numbness, irritability, or constant busyness
- The 6 grief misconceptions that keep people stuck
- Why time alone does not heal emotional pain
- What it looks like to actually work through grief
Resources from this session
This session is for educational purposes only and is not medical or legal advice. Always consult a qualified professional for your specific situation.
The complete workshop deck, notes, and resources for this session are available in the Good Grief Community Platform.
Access the full recapWorkshop led by
Vicki & Daniel Hagadorn
Advanced Grief Recovery Specialists